Welcome!

Choose what you need from the options below.

I’m happy to build a custom bundle to help you get dinner on the table.

  • Option 1: "How to Meal Plan & Prep" document

  • Option 2: Meal Queue, grocery list and/or prep checklists

  • Option 3: Full service → grocery shopping, prepped meal kit and delivery *Bridgeport, WV area only

Meet The Meal Plan Lady

In the beginning…there were two young children and two overwhelmed parents, who did not want to eat take out every night. We were in survival mode but we had to figure out a way to feed ourselves without investing much time. Enter meal planning and preparation to save the day!

My name is Wendy Smith Warden and I’ve always had a love of planning and preparation. I grew up in Philippi, WV and now live in Bridgeport, WV with my family. I attended West Virginia University, obtaining a BS in Business and a MS in Human Resources. I worked in the HR field until my son was born in 2016, and in 2019 our daughter was born. They are both of school age now and it’s time for me to share my plans with you and I truly hope, simplify your eating plans each week.